Processing My Trauma As a Parent with Phillip Schanker

Trauma doesn’t have to define us—or our children’s futures. But how do we truly process it to break free from its grip?

Phillip Schanker, an experienced therapist, counselor, and coach, offers deep insights into trauma and its many forms. In this conversation, he unveils practical tools for navigating the healing journey, including approaches beyond traditional therapy.

Should you share your trauma with your kids? How do you bring your spouse into the process? And who can you turn to for support? We tackle these important questions and more in this powerful exploration of healing.

If you're ready to take the next step or seek guidance, Phillip invites you to connect with him directly at healandgrow21@gmail.com.